Are you a senior who has had a fall or is worried about falling?

Minimize your falls by attending a free, 8-week program. Learn about how you can use exercise to reduce your risk of having a fall. See how nutrition, sleep, medication, vision, hearing, footwear and posture can impact your risk of having a fall.

There will be both videoconferencing and in-person sessions involved in the program. An assessment with an exercise specialist is included and required to begin the program. There is no charge to this program. Registration is required. To register, call Daysland CRP at 780-374-3815.

There are several locations and dates available:

Daysland
Assessments beginning August 27, 2019
Videoconference sessions at Daysland Health Centre (5920 51 Ave)
In-person sessions at Providence Place (6120 51 Ave)

Galahad
Assessments beginning August 28, 2019
Videoconference sessions at Galahad Health Centre (1 Main St)

Forestburg
Assessments beginning August 28, 2019
In-person sessions at Big Knife Villa (4401 47 St)

Killam
Assessments beginning August 26, 2019
Videoconference sessions at Killam Health Centre (5203 49 Ave)

Sedgewick
Assessments beginning August 26, 2019
In-person sessions at Sedgewick Seniors Centre (4822 47 St)

Hardisty
Assessments beginning August 29, 2019
Videoconference and in-person sessions at Hardisty Health Centre (4531 47 Ave)