• 5 Week FREE Supervised Exercise Program

    Colleen Lindholm | September 13, 2015

    Leading your Weigh to Success

    Are you struggling with weight loss?

    Are you looking for a way to control blood cholesterol or sugar levels and lead a healthier lifestyle with-out necessarily going to a gym?

    Join Deanna, a Kinesiologist, for a 5 week supervised exercise program. This one-and-a-half hour pro-gram requires minimal exercise equipment, and could be easily completed at home. Half hour educational component included in each session. Registration space is limited. One hour pre– and post– program assessment required.

    When: Every Thursday for 5 weeks starting on Thursday October 1, 2015
    Time: 2:15-3:45 PM
    Location: Providence Place (Basement); 6120 51 Ave, Daysland AB
    Cost: FREE

    Referral from medical health professional required. For more information or to register for the program, contact Susan McDougall at 780 374 3815.

     

     

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