Canada's Food Guide has gotten a facelift today! Head to the Canada's Food Guide website to see the new guidelines and see some great recipes. 

Do you have questions about your own diet? Have you been looking into specialized diets, such as the Keto or Paleo diets? Did you know that our PCN dietitian can give you advice and help you make sure that you're getting enough of the nutrition that you need to stay healthy? If you're interested in more information, give us a call or check out our website.