• Healthy Living Centre Newsletter – January to June 2013 Programs

    Colleen Lindholm | December 20, 2012

    The schedule for our winter programming from January to June (although hopefully winter will not last that long! J) is here!  This newsletter outlines all of the various programs and services we are offering.  Please take a look – specifically at the nutrition programs we are offering:

     

    • NEW!   Feeding Your Inner Athlete!
    • Heart Wise:  Nutrition for Heart Health
    • Am I Hungry?:  Mindful Eating Workshop
    • Eating for Energy
    • NEW!   Staving off Stress: The Relationship between Nutrition and Stress
    • NEW!   Good Carb, Bad Carb:  Clearing the Carbohydrate Confusion

     

    Healthy Living Centre Newsletter – January to June 2013 Programs

     

     

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